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Is the MAXPRO effective at building muscles?

The MAXPRO can do just about every exercise you can do in the gym with normal cable machines plus you can do suspension training. MAXPRO is extremely effective at building muscle, with many studies validating its unique concentric resistance profile as having equal muscle building and muscle toning effect when compared to other traditional forms of resistance training. Also, because MAXPRO users don’t normally experience DOMS (delayed onset muscle soreness), which is basically the pain people feel in their muscles two or three days after a workout, MAXPRO users can work out more frequently and at a higher work rate for higher performance and quicker results. Chris Beardsley just came out with some fascinating new research on the muscle-building capabilities of concentric training.

Source: https://www.instagram.com/p/CLbWS6dASPn/

For detailed information on concentric training and its benefits please see these studies/articles found hereherehere, and here.

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